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Frankenstein Ab Exercise – Standing Ab Exercise for Beginners
Not all my clients and class participants love hitting the mat for core work. They’re the ones who really enjoy and appreciate standing abdominal exercises, like Frankensteins, also known as the...
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Did you Know? Benefits of Doing Standing Ab Exercises
Working your abs while standing up has the following benefits. 1.) You’re a lot less likely to strain your neck doing abdominal exercises standing up than you are laying down. The human head weighs 8...
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